A letter from the founder
However you look at the term, it is defined and used to enact change. Solutions require a reframing of the mind, and a shift in perspective, as it relates to our lives.
What we’re learning about implementing solutions within our personal lives and our community, is that everyone needs to gently arrive at their own conclusion as to how the two are related. And then harmoniously embrace a path tdo better living, in ways that only you can sustain.
As experts in implementing solutions, we have learned that individuals have their own subtle ways in which they can embrace change.
For me, it’s a long walk with my Husband of 27 years. A Tiktok video with my daughter on dry brushing. A kind word to yourself each morning. A graceful approach to difficult conversations.
And I wasn’t always here. Chapters in my past will tell you how far I was from this place of peace.
But what I want to share with you now, is how easy it is to implement daily solutions to keep you happy, healthy, and on a path to living a happier, more centered, and healthier version of you.
It is my sincerest desire for you to Live Well. And we hope you find the inspiration to do so, here.
Karen Harper
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Food & Wellness Solutions
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Karen Harper & Oswald Morgan of Food & Wine Solutions are busily expanding with a focus and advocacy for clean foods and sustainability. Food & WELLness Solutions has recently been contracted to manage the food service at the Centers for Disease Prevention & Control. In the months ahead, Kozmo Café + Market will be introduced at each of the CDC’s headquarter campuses to provide nutrient-dense and delicious sustenance to the nation’s leading health care organization. Happy to answer any inquiries.