Mood Swings: How Art Affects Life

by Ron Shipmon

Artist: Sheila Goloborotko, Title: “Eco Sistema”, Date: 2016-2022, Medium: Hand-cut screen printed Mylar, Dimensions: various.

“How does art affect your mood”?

When we view art, we use different parts of our brains. The experience consists of three stages: (1) State of confusion as we attempt to work out what the artwork suggests. (2) Identifying the representation which stimulates the pleasure centers of our brain. (3) Finally, assigning meaning to the artwork which elicits another emotional response. 

Artist: Sheila Goloborotko, Title: “Sistema”, Date: 2016-2022, Medium: Hand-cut, screen printed Mylar, Dimensions: Various:

The earliest known visual compositions date 64,000 years ago, created by Paleolithic humans.  The paintings, drawings, and carvings – were discovered on cave walls in La Pasiega, Maltravieso, and Ardales in Spain. Those rudimentary images were not only art but also tools of communication and storytelling.

Artist: Susan Marie, Title: “Serpentine Decisions”, Edition: No.10, Date: 2015, Medium:  Digital print on metal. Dimensions: 18 x 24 inches.

Today, art still serves as a teaching tool by imparting a visual language that can elicit a feeling that tells a story, evokes a mood, or be transportive, not dissimilar to early cave drawings. 

Viewing Art

When you find a piece of art that elicits a less than joyous feeling, ask the question, “Why?” Then take the opportunity to learn about the artist and the specific work. Art is a medium for more excellent informative speaking. It can reflect deep societal shifts, nuances in popular culture, and most importantly, documentation of our history. The greater your understanding of the artist’s point of view, the more enjoyment you’ll derive from his/her visual depiction. 

Understanding the Subjectivity of Art

Subjectivity is based on personal opinions and feelings rather than agreed-upon facts. The individual viewer is informed by their experiences which give art its meaning. A work might appear “beautiful” to one person and “ugly” to another, but the material object remains unchanged. 

Examples: In this article, the photography by Susan Marie might encourage feelings of tranquility and calmness, a glimpse of infinity. Their stillness might have meditative qualities. While the works by Sheila Goloborotko could promote thoughtfulness and wonder. The shapes could seem familiar, and yet they can be experienced like a surprise because of the work’s scale and use of materials.

Be Mindful When Selecting Art

Avoid selecting art to match a color scheme, décor, or piece of furniture. To truly appreciate a work of art, you must live with it. Doing so can have the power to transform your environment and stimulate your mind.

When selecting art for a living space, it’s essential to invest in works that you love. Be led by your emotional response. Seek out pieces that give you joy. Remember, living with beautiful objects yields the most significant return – enduring happiness – which is the optimal return on any investment.

Ron Shipmon is a curator, art advisor, art appraiser, and collector of contemporary, emerging, and digital art. RonShipmon.com


More on the Healing Power of Art & the Brain

6 Comments

  1. Sheila Miles

    Inspiring and very educational

  2. Clark Dark

    This article is very insightful

  3. Linda Fabrizio

    Great article. I like what the author said about buying art not based on color or decor, but to be led by an emotional response. For me, the print by Susan Marie made me feel like summer and vacations

  4. Huana

    I very much enjoyed the article it was informative and practical. I look forward to reading more by the writer

  5. Andrew Carter

    Love the article. It is informative and concise. I believe people can sometimes feel overwhelmed by art. I like that the writer lists clear practical steps and thoughts to think when viewing or purchasing art.

  6. Marla Pietrowski

    A very informative and concise article that l will use for educational purposes.

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